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Nov 24, 2018

Do you ever worry you are too quiet? Too shy? Too boring to date?

One of the new LOAS Accountability Coaches, Lisa Chartrand and I break down some of the introversion myths and how to date better as an introvert.


Listen up!

Nov 21, 2018

I have an awesome surprise for you today!

This weekend I had a former client in town and she agreed to share her story of what she has learned and how she changed her life...and love life!


Listen Up!

Nov 2, 2018

In this episode, I will be ranting about the numbers game. You know I have a lot to say so listen up!

"You can't holiday shop for a boyfriend." - Kira Sabin

What you will hear from me on this episode:

  • Launching the new Owner's Manual
  • What will get from the new owner's manual
  • The importance of having a coach
  • Why live events are a must for an online community
  • Kira will offer the owner's manual to men by 2019
  • Online Dating defined by Kira
  • Disturbing data Kira found about online dating
  • What is the number one predictor of a relationship's success
  • The danger of playing the numbers game
  • Quality over quantity dating


The Owner’s Manual

Connect with Kira:



Facebook Group

Sep 26, 2018

You probably are and don't even know it...but I am breaking some shit down for you.

Listen up.


Sep 1, 2018

Breaking it down for you...listen up!

Aug 3, 2018

This week is one part Queer Eye, one part genius.

Listen Up.

Jul 20, 2018

This week I tell you about my love for TV and what I have realized watching some of my favorite shows...and it ain't good.


Listen up!

Jul 13, 2018

Going old school on this one.  Basic concepts.  Listen up.

Jun 29, 2018

Let's talk turkey.

One of the things we think is empowering is when we see a friend hurting we start to blame others.  Men, women, unicorns...everyone.

The thing is it isn't hurting them...it is hurting us.

Listen up as I break it down.

Jun 20, 2018

Hey sugarpantses!

It was my birthday this last weekend and I have some stories to tell about love languages, awkward videos, Denver, dancing, Ted Talks and unicorns.

Listen up!

Jun 8, 2018

You have probably heard this quote by now and I definitely have some thoughts...

Jun 1, 2018

If you want to know the #1 pet peeve in my biz...just listen up. 



May 29, 2018

Cause we are.

And it's bad out there.  But I have answers for you!  I got you!

Listen up.

May 9, 2018

Loneliness has been officially declared an epidemic.  It's something that not only is affecting our health but also the way we date.

Listen up to my thoughts on what loneliness is and how to change it.

Apr 26, 2018

They probably are and you don't even know it!

But we are breaking that down today.  I have resurrected an old amazing interview with my friend Rob Mack and you are going to love it!

Listen up.

Apr 13, 2018

Laying down some truth today.  Listen up.

Apr 4, 2018

So this week I am talking about cheating, but not from the moral aspect, but the relationship aspect.

What can we learn from cheating and how do we do better.

Mar 29, 2018

'Cause it's the worst.

This week I am talking about ghosting, bread crumbing, zombieing and even the new term mosting.

All of them suck and we need to have a convo on what to do about it.

Listen up!

Mar 22, 2018

I can't even.

We are having a come to Jesus moment, so just listen up.

Mar 14, 2018

It seems that almost all the time when I ask people how they are, they tell me they are so busy.  Crazy busy.  

But are we?

And if we are, are we too busy for love?

Today, I break down the whole busy trap that a lot of us are living in and how to figure out if we are too, or are dating people, too busy for love.

Check out the NYT article here.

Mar 9, 2018

I love me some Parks and Rec and more than Leslie, Ben, Andy or Tom...I love me some Ron Swanson.

And one of my favorite love lessons comes from a line in the final season that I decided to do a whole episode around.

Listen up!

Feb 28, 2018

Recently in the OM Class, this awesome quote was brought up about compatibility and I wanted to break it down today on the podcast.


Feb 22, 2018

Do they?

And if they don't, what do we do instead?

Well I think you know that I am breaking that shit down for you today.  Listen up!

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