Do you wonder if your weight is keeping you single?
I am going to share some of my own personal experiences of dating at my far from perfect weight and mindsets to challenge you to date any size.
I just read a brilliant study from Harvard about the number one thing that makes us happy and healthy.
Can you guess what it is?
I am going to tell you and also share a story from my past and what had to happen for me to get to this place. It's a doozy.
If you want to read the Harvard study it is here.
It happens to the best of us. We are home on a rando Tuesday night and all of a sudden we hear from someone we never thought we would hear from again.
What do we do?
I am breaking down some theories of why they are there and what to do about it.