With special guest, my husband Danny!
Inspired by the youtube channel The Skin Deep, my husband Danny joins me for some deep AF questions about our relationship. I also:
Self-care has been having it's moment for awhile now...and it should. It is hugely beneficial to our mental and emotional health.
But it's not the only way to care for ourselves when we are struggling. And it actually may not be the best way.
Today on the podcast Kira talks about:
Did you know that:
95% of people think they are self-aware and in fact only about 15% are.
Listen in as I am chime in to answer the questions...