2022
November
October
September
August
July
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
September
August
July
June
May
April
March
February
January


2017
November
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
March
February


Categories

All Episodes
Archives
Categories
Now displaying: September, 2022
Sep 16, 2022

Can people trust you and are you comfortable trusting them? 

If not, you may not being feeling emotionally safe in your friendships & relationships.

In this episode I breakdown:

Ways I was personally emotionally unsafe in my life

What it means to be and feel emotionally safe

Why it's so important for good relationships

Seven signs to spot that someone is emotionally safe.

Don't forget to subscribe!

 

Sep 2, 2022

Well I'm back with a personal story this week...and not just any personal story, but one of my most painful, honest, and life-changing moments in my life. 

So gather 'round to hear my story of denial, trolls, liars, pain, healing, and deep love.  

If you are ready to work on yourself before your "moment of truth" check out all the cool stuff we are doing here.

1